We’ve treated countless cases of arthritis throughout Florida, and we’ve seen what works for people in our local community. Our team focuses all efforts into these effective treatment methods to provide the best level of care as orthopaedics continues to evolve.
This guide reveals the best options for relief for those enduring arthritis pain in Tampa. Schedule a consultation with Orthopaedic Medical Group of Tampa Bay and receive a custom treatment plan.
1. Physical Therapy
Physical therapy is often the first-line treatment for arthritis pain. Through guided exercises, patients gradually build strength, restore range of motion, and reduce joint stiffness.
At OMG, our physical therapists work closely with patients throughout Tampa Bay to improve posture, flexibility, and joint mechanics—helping to relieve arthritis symptoms while avoiding unnecessary surgery. Physical therapy is cost-effective, low risk, and highly effective for slowing arthritis progression.
Our physical therapy team also teaches joint-preservation strategies so patients can stay active while protecting long-term joint health.
| Our physical therapists at OMG can teach you how to preserve joints and manage the progression of arthritis. |
2. Regenerative Medicine
When physical therapy and lifestyle changes aren’t enough, regenerative medicine may provide additional relief. OMG offers advanced regenerative treatments in Tampa Bay, including platelet-rich plasma (PRP) therapy.
PRP uses a concentrated solution derived from the patient’s own blood, injected directly into the arthritic joint. This activates the body’s natural healing response and may reduce inflammation, pain, and stiffness.
PRP is a safe, natural option for patients with arthritis who are not yet ready for surgery.
| PRP is patient-derived, making it a safe and natural treatment method for arthritis.
Read more > Using PRP To Treat Knee Osteoarthritis: 2025 Evidence & Outcomes |
3. Weight Management
Excess weight places additional stress on weight-bearing joints such as the hips and knees. Even when obesity isn’t the root cause of arthritis, it can significantly worsen pain and limit recovery.
Weight management helps reduce joint load, making other arthritis treatments—such as physical therapy or regenerative medicine—more effective. A comprehensive arthritis treatment plan often includes addressing weight as part of long-term joint health.
4. Assistive Devices
Elderly patients, or any patient with mobility issues, may struggle with movement in conjunction with arthritis pain. In these cases, assistive devices can reduce pain by supporting the body.
Orthopaedic doctors in Tampa Bay may suggest certain devices for joint support:
- Braces
- Splints
- Canes
- Shoe inserts
5. Mental Wellness
Stress and anxiety are known to interfere with physical healing. These mental blocks divert attention away from proper care when dealing with arthritis pain. By this logic, a more positive outlook can lead to a better quality of life.
Try these effective ways to improve mental health in Tampa Bay:
- Outdoor activities
- Yoga or Pilates
- Massage
- Acupuncture
- Hot and cold therapy
| Your orthopaedic doctor at OMG can recommend additional methods for boosting mental health in a way that fits your lifestyle and interests. |
6. Joint Replacement Surgery
For severe cases of arthritis, you might only find relief from pain through orthopaedic surgery in Tampa Bay.
Joint replacement surgery offers long-term pain relief from arthritis by directly addressing the source of the problem. Replacing the injured joint restores function, thus eliminating pain caused by restricted motion.
Learn more > Arthritis and Joint Surgery: When Is the Time Right?
Explore Effective Treatment Options For Arthritis Pain at Orthopaedic Medical Group of Tampa Bay
Struggling with arthritis pain? We have every possible solution you need to find relief here at Orthopaedic Medical Group of Tampa Bay. Call (813) 684-BONE (2663) today to schedule a consultation and to ask about our comprehensive arthritis treatment options.


