With the right amount of care, a prosthetic joint can provide lasting relief and improved mobility. Proven results have caused a rise in hip and knee replacements in Tampa, but only after carefully and deliberately following post-op instructions as provided by a qualified orthopaedic doctor. Take a look at these examples of what not to do for a hip replacement before scheduling a consultation appointment with Orthopaedic Medical Group of Tampa Bay:
Don’t Ignore Hip Precautions
One of the most common mistakes after hip replacement is failing to follow movement restrictions. Depending on whether you had an anterior or posterior approach, your surgeon may advise avoiding specific positions such as crossing your legs, bending your hip past 90 degrees, or twisting the operated leg inward or outward.
Ignoring these precautions increases the risk of hip dislocation, especially during the first 6–12 weeks after surgery. Always follow your surgeon’s specific guidance.
Read more > Post-Op Hip Replacement Instructions
Don’t Skip Physical Therapy
Physical therapy plays a major role in regaining strength, balance, and mobility after hip replacement. Skipping therapy sessions or stopping too early can slow recovery, reduce range of motion, and lead to stiffness or weakness.
Our Tampa patients who commit fully to their rehabilitation plan often return to daily activities—and even low-impact sports—much sooner and with better outcomes.
Don’t Overdo It Too Soon
While movement is essential, doing too much too quickly can be just as harmful as doing too little. High-impact activities, heavy lifting, or long periods on your feet too early can stress the healing joint and surrounding muscles.
Pain and swelling are warning signs. If you notice either increasing, it may be time to scale back and consult your orthopaedic specialist.
Don’t Sit in Low or Unsupportive Chairs
Low chairs, soft couches, and deep recliners can place your hip in a risky position and make it difficult to stand safely. Avoid seats that cause excessive bending at the hip.
Using elevated chairs and toilet seats during early recovery can significantly reduce strain and lower the risk of falls.
Don’t Neglect Wound Care
Failing to properly care for your incision can lead to infection—a serious complication after joint replacement. Keep the area clean and dry, avoid soaking the incision until cleared by your doctor, and monitor for signs of infection such as redness, drainage, or fever.
If you notice anything concerning, contact your orthopaedic care team immediately.
Don’t Skip Follow-Up Appointments
Post-operative visits allow your surgeon to track healing, evaluate implant positioning, and adjust your recovery plan. Skipping follow-ups may allow small issues to become bigger problems over time.
Receive a Custom Treatment Plan For Hip Replacement at Orthopaedic Medical Group of Tampa Bay
Schedule a consultation for a hip joint replacement at Orthopaedic Medical Group of Tampa Bay and receive detailed post-op instructions for optimal recovery. We offer comprehensive aftercare services like physical therapy and rehabilitation. Visit our joint replacement portal online or call (813) 684-BONE (2663) for more information about the process.
