Recovering from an ACL tear doesn’t end after surgery—the steps you take afterward are just as important. At Orthopaedic Medical Group of Tampa Bay, we provide expert post-operative rehabilitation for ACL tears, helping patients restore strength, mobility, and confidence through personalized physical therapy programs.
Our experienced orthopaedic knee surgeons and physical therapists in Tampa Bay work closely together to ensure every patient receives the right treatment plan for a complete recovery.
Understanding Post-Op ACL Rehabilitation
After ACL surgery, the body needs time and structured movement to heal properly. The early stages of ACL rehab typically involve gentle range-of-motion (ROM) exercises and light stretches to prevent stiffness and promote flexibility.
As recovery progresses, physical therapy focuses on more active exercises such as:
- Light jogging and brisk walking
- Stationary biking or cycling
- Strength and balance training
- Controlled stability exercises
Each rehabilitation plan is tailored to the patient’s needs and recovery goals. Our team ensures that every movement is safe, effective, and designed to get you back to daily activities and sports as smoothly as possible.
Why Physical Therapy Is Essential After ACL Surgery
Physical therapy plays a critical role in post-op ACL tear recovery. It’s not just about regaining movement—it’s about rebuilding confidence, stability, and long-term knee health.
At Orthopaedic Medical Group of Tampa Bay, our in-house Tampa Bay physical therapy team focuses on:
- Managing pain and inflammation
- Restoring strength in surrounding muscles
- Improving balance and coordination
- Enhancing flexibility and joint mobility
- Reducing the risk of re-injury
By combining advanced techniques with compassionate care, we help patients return to full activity safely and efficiently.
The Benefits of Post-Op Physical Therapy
Choosing physical therapy after ACL surgery offers more than just recovery—it supports better long-term outcomes. Patients who participate in post-op ACL rehab in Tampa Bay often experience:
- Improved knee stability and strength
- Reduced stiffness and swelling
- Correction of muscle imbalances
- Enhanced mobility and flexibility
- A faster, safer return to sports and active living
Schedule a Consultation at Orthopaedic Medical Group Tampa Bay For ACL Surgery and Physical Therapy Near You
Learn more about the critical role that physical therapy plays in post-op rehab for all types of knee conditions and injuries. Call Orthopaedic Medical Group of Tampa Bay today at (813) 684-BONE (2663) for a consultation on physical therapy, ACL tear surgery, and knee rehabilitation near you. We specialize in personalized treatment plans for tailored services and optimal results.


