Lower back pain is extremely common, but there can be countless reasons for every occurrence. One factor that may contribute to low back pain is complications with the SI joint. This guide will go over the signs of low back pain that are associated with the SI joint so you can identify the problem and schedule a consultation appointment with Orthopaedic Medical Group of Tampa Bay.
What Is the SI Joint?
The SI joint (sacroiliac joint) is a critical part of your body’s foundation. It supports the weight of your upper body and transfers it to your legs. While it doesn’t have much movement compared to other joints, it’s essential for stability and mobility. Dysfunction in the SI joint can occur due to too much movement (hypermobility), too little movement (hypomobility), inflammation, or injury.
Signs and Symptoms of SI Joint Pain
- Pain Location: SI joint pain often presents on one side of the lower back or buttocks. It can sometimes radiate to the groin, thighs, or even down the legs, mimicking sciatica. If your pain is centralized in the spine, it’s less likely to be SI joint-related.
- Tenderness: Pressing on the area around the SI joint may cause tenderness or discomfort.
- Pain Triggered by Movement: Activities like standing up from a seated position, climbing stairs, or standing on one leg might aggravate SI joint pain.
- Difficulty Sleeping: Lying on your side can worsen SI joint pain, making it hard to find a comfortable sleeping position.
Diagnosing SI Joint Pain
To confirm that your SI joint is causing your pain, it’s best to consult a healthcare professional. They may use the following methods:
- Physical Examination: Specific tests that involve manipulating the joint to see if it reproduces your pain.
- Imaging Tests: X-rays, MRIs, or CT scans can help rule out other causes like herniated discs or fractures.
- Injection Test: Injecting a local anesthetic such as lidocaine into the SI joint can help determine if it’s the source of your pain. If the pain subsides temporarily, it’s a strong indication the SI joint is involved.
Managing SI Joint Pain
Some of these symptoms can be resolved over time with certain lifestyle changes like creating a spine-friendly work-from-home office setup to relieve pressure in the lower back. However, some cases may require orthopaedic medical attention. If the SI joint is identified as the problem, treatment options include physical therapy, stretching, strengthening exercises, joint injections, or even SI joint fusion surgery in severe cases.
We Diagnose and Treat SI Joint Problems at Orthopaedic Medical Group of Tampa Bay
Schedule a consultation with Orthopaedic Medical Group of Tampa Bay for comprehensive neck and back treatment for SI joint pain relief. Our team will find a customized treatment plan that targets trouble areas using the best methods possible. Call our team today for more information on lower back treatment services near you.
