
Shoulder pain doesn’t always stem from an injury. Pain in the shoulder can be caused by many other factors including referred pain from other parts of the body or certain lifestyle habits. Identify the symptoms of shoulder pain without injury and the telltale signs of when you should consult your trusted orthopedic doctors at Orthopaedic Medical Group of Tampa Bay.
Common Causes of Shoulder Pain Without Injury
- Overuse or Repetitive Strain: Activities that involve repetitive arm movements, such as typing, lifting, or throwing, can strain the shoulder muscles and tendons over time. This may lead to conditions like tendinitis or bursitis.
- Postural Issues: Poor posture, especially during prolonged sitting or desk work, can place undue stress on the shoulder joints and surrounding muscles. This may cause discomfort that worsens over time.
- Frozen Shoulder (Adhesive Capsulitis): This condition involves stiffness and pain in the shoulder joint, often developing gradually without a clear cause. It is more common in people over 40 and those with certain medical conditions, such as diabetes.
- Arthritis: Osteoarthritis or rheumatoid arthritis can affect the shoulder joint, leading to pain, stiffness, and reduced mobility. Unlike injury-induced pain, arthritis-related discomfort typically progresses over time.
- Referred Pain: Sometimes, shoulder pain may originate from other areas, such as the neck or upper back. Nerve compression or issues like cervical radiculopathy can radiate pain to the shoulder region.
- Medical Conditions: Certain health issues, such as heart disease or gallbladder problems, can cause referred pain to the shoulder. This type of pain is often accompanied by other symptoms, such as chest discomfort or abdominal pain.
When to Seek Medical Attention
It’s essential to consult a healthcare professional if you experience:
- Persistent pain lasting more than a few weeks despite rest and home care.
- Sudden, severe pain or inability to move your shoulder.
- Symptoms of nerve involvement, such as numbness or tingling in the arm or hand.
- Shoulder pain accompanied by chest pain, shortness of breath, or dizziness, as this could indicate a heart-related issue.
If the cause of shoulder pain is less severe, an orthopedic doctor may suggest physical therapy over surgery. PT can guide the shoulder and other nearby body parts to a better position and relieve symptoms. Either way, the best course of action starts with a diagnosis.
Orthopaedic Medical Group of Tampa Bay Offers Comprehensive Shoulder Pain Treatment
For comprehensive shoulder treatment near you, reach out to Orthopaedic Medical Group of Tampa Bay for a consultation appointment. We’ll diagnose your shoulder pain promptly to suggest the best treatment plan for you. We personalize our treatment plans to best fit your needs and are carried out by a compassionate team of orthopedic doctors with your best interests in mind.